Vaginal Steaming doesn't get any better than this. STOP spending a lot of money at these upscales spas. You can also do it at home,The process is pretty simple — you just sit or squat over a container of herbal-infused steam. Let’s face it — between menstruation, sexual intercourse, and childbirth, the vagina withstands a lot. When you add changing hormones and pelvic floor issues to the mix, sometimes the vaginal area is anything but comfortable.
Add our herbs to a pot of boiling water for about 10-15 minutes.
Pour hot water into steam seat.
Let herbs steep (soak) for at least 1 minute.
Remove clothes from waist down.
Sit over steam seat
Wrap a towel around your waist and leg to prevent steam from escaping.
The average steam session lasts between 20 and 60 minutes. Depending on how hot the water is, the steam may cool sooner.
Vaginal steaming is used as a natural remedy for cleaning the vagina, uterus, and the entire reproductive tract. But the purported claims don’t stop there.